The recipe Eggs W/Spaghetti Squash

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Eggs W/Spaghetti Squash recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Eggs W/Spaghetti Squash!

Eggs W/Spaghetti Squash

Eggs W/Spaghetti Squash Recipe
Eggs W/Spaghetti Squash

Tasty and filling recipe! I use leftover cooked spaghetti squash for this recipe. I have also opted to omit even a dash of salt since the parmesan is salty. Doing that reduces the sodium content by nearly half!

What Course Is Eggs W/Spaghetti Squash?

Eggs W/Spaghetti Squash is for Breakfast.


How Long Does Eggs W/Spaghetti Squash Recipe Take To Prepare?

Eggs W/Spaghetti Squash takes several minutes to prepare.


How Long Does Eggs W/Spaghetti Squash Recipe Take To Cook?

Eggs W/Spaghetti Squash takes several minutes to cook.


How Many Servings Does Eggs W/Spaghetti Squash Recipe Make?

Eggs W/Spaghetti Squash makes 1 servings.


What Are The Ingredients For Eggs W/Spaghetti Squash Recipe?

The ingredients for Eggs W/Spaghetti Squash are:

1 1/2 C cooked spaghetti squash
2 medium fresh eggs
1 T olive oil
1 T shredded parmesan cheese
1/2 C chopped fresh tomatoes
Dash of Pepper


How Do I Make Eggs W/Spaghetti Squash?

Here is how you make Eggs W/Spaghetti Squash:

Add squash to skillet with olive oil. Saute until squash begins to turn light brown. Crack eggs over the squash, cover & reduce heat to medium low and allow eggs to set. When eggs are cooked the way you like, then remove to plate, sprinkle with fresh tomatoes, parmesan, and pepper. Makes 1 serving. Number of Servings: 1Recipe submitted by SparkPeople user MELLYDC.


What's The Nutritional Info For Eggs W/Spaghetti Squash?

The nutritional information for Eggs W/Spaghetti Squash is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 353.1
  • Total Fat: 24.6 g
  • Cholesterol: 377.6 mg
  • Sodium: 245.7 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 15.2 g

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