Breakfast

Green Monster - strawberry pear with avocado and flax is for Breakfast.

Green Monster - strawberry pear with avocado and flax takes 5 minutes to prepare.

Green Monster - strawberry pear with avocado and flax takes several minutes to cook.

Green Monster - strawberry pear with avocado and flax makes 2 servings.

The ingredients for Green Monster - strawberry pear with avocado and flax are:

Milk, 1%, 1.75 cup (remove)
kale, raw, 2 cup (remove)
Banana, fresh, 1 large (8" to 8-7/8" long) (remove)
Strawberries, fresh, 1 cup, halves (remove)
Avocados, California (Haas), .5 fruit without skin and seeds (remove)
**Flax Seed, 1 tbsp (remove)
Pears, fresh, 1 pear, medium (approx 2-1/2 per lb) (remove)

Here is how you make Green Monster - strawberry pear with avocado and flax:

Serving Size: makes 2 large smoothiesNumber of Servings: 2Recipe submitted by SparkPeople user ERINKRESS.

The nutritional information for Green Monster - strawberry pear with avocado and flax is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 347.7

• Total Fat: 11.9 g
• Cholesterol: 10.5 mg
• Sodium: 129.9 mg
• Total Carbs: 54.6 g
• Dietary Fiber: 11.6 g
• Protein: 12.8 g