Breakfast

Diabetic Stuffed French Toast is for Breakfast.

Diabetic Stuffed French Toast takes 5 minutes to prepare.

Diabetic Stuffed French Toast takes 10 minutes to cook.

Diabetic Stuffed French Toast makes 1 servings.

The ingredients for Diabetic Stuffed French Toast are:

2 TBS of 1/3 less fat cream cheese
2 TBS of any sugar free jam or jelly
4 slices of whole wheat bread
1 large egg
2 egg whites
3 TBS fat free milk
1 TSP vanilla extract
1/2 TSP Cinnamon
pinch of nutmeg

Fresh fruit as a topping (Optional)

Here is how you make Diabetic Stuffed French Toast:

Spread the cream cheese on the bread leaving a 1/2 inch border. Do the same with your sugar free jelly/jam.Cut your sandwich in halfBeat the egg & egg whites in a large shallow bowl. Slowly add in the milk, vanilla, cinnamon & nutmegDip your sandwich halves in the egg/eggwhite mixture. Be sure to coat each sideSpray a large non stick skillet with cooking spray & set over a medium heat. Add the sandwich halves & cook until browned. 2-4 minutes on each side.Serve with fresh fruit or a couple teaspoons of syrupServing Size:?2 sandwich halves

The nutritional information for Diabetic Stuffed French Toast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 321.0

• Total Fat: 9.0 g
• Cholesterol: 118.0 mg
• Sodium: 427.0 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 0.0 g
• Protein: 141.0 g

The dietary needs meet for Diabetic Stuffed French Toast is Sugar Free