Breakfast

Maple and Brown Sugar Porridge is for Breakfast.

Maple and Brown Sugar Porridge takes 5 minutes to prepare.

Maple and Brown Sugar Porridge takes 20 minutes to cook.

Maple and Brown Sugar Porridge makes 2 servings.

The ingredients for Maple and Brown Sugar Porridge are:

2 cups water
1 cup whole grain rolled oats
2 tbs brown sugar
1/2 cup milk
1/4 cup maple syrup

Here is how you make Maple and Brown Sugar Porridge:

boil 2 cups wateradd oats, lower temp. &cook 10 minadd brown sugar & milk, stir.add maple syrup & stir. let cook 5-10 min more depending on how thick you like your oatmeal.Make 2 hearty sweet servings.* you can reduce any of the sweeteners to lower calories.Number of Servings: 2Recipe submitted by SparkPeople user KBAILEY81.

The nutritional information for Maple and Brown Sugar Porridge is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 361.4

• Total Fat: 5.5 g
• Cholesterol: 5.0 mg
• Sodium: 42.4 mg
• Total Carbs: 72.3 g
• Dietary Fiber: 5.0 g
• Protein: 9.0 g