The recipe Protein Packed Sweet Berry Blast Omelette
Protein Packed Sweet Berry Blast Omelette recipe is a Breakfast, Snack meal that takes 10 minutes to make. If you enjoy for Breakfast, Snack, you will like Protein Packed Sweet Berry Blast Omelette!
Protein Packed Sweet Berry Blast Omelette
- What Course Is Protein Packed Sweet Berry Blast Omelette?
- How Long Does Protein Packed Sweet Berry Blast Omelette Recipe Take To Prepare?
- How Long Does Protein Packed Sweet Berry Blast Omelette Recipe Take To Cook?
- How Many Servings Does Protein Packed Sweet Berry Blast Omelette Recipe Make?
- What Are The Ingredients For Protein Packed Sweet Berry Blast Omelette Recipe?
- How Do I Make Protein Packed Sweet Berry Blast Omelette?
- What's The Nutritional Info For Protein Packed Sweet Berry Blast Omelette?
- What Type Of Cuisine Is Protein Packed Sweet Berry Blast Omelette?
- What Dietary Needs Does Protein Packed Sweet Berry Blast Omelette Meet?
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This is so yummy that its more like a pudding! I have one after a power workout but anytime is good as they are low carb but high protein so fill you up for hours! What Course Is Protein Packed Sweet Berry Blast Omelette?Protein Packed Sweet Berry Blast Omelette is for Breakfast, Snack. How Long Does Protein Packed Sweet Berry Blast Omelette Recipe Take To Prepare?Protein Packed Sweet Berry Blast Omelette takes 5 minutes to prepare. How Long Does Protein Packed Sweet Berry Blast Omelette Recipe Take To Cook?Protein Packed Sweet Berry Blast Omelette takes 10 minutes to cook. How Many Servings Does Protein Packed Sweet Berry Blast Omelette Recipe Make?Protein Packed Sweet Berry Blast Omelette makes 1 servings. What Are The Ingredients For Protein Packed Sweet Berry Blast Omelette Recipe?The ingredients for Protein Packed Sweet Berry Blast Omelette are: 30g Protein Powder (I find tastes best with Strawberry or Vanilla flavour but any will do)1 Medium egg 150ml of Liquid Egg White or 4 separated egg whites from whole eggs 50g Blueberries 50g Raspberries (or substitute for Blackberries etc) 20ml of Skimmed or Fat Free Milk 5g Dried Goji Berries (Optional) 8g Flax Seed (Optional) Sprinkle of Ground Cinnamon (Optional) How Do I Make Protein Packed Sweet Berry Blast Omelette?Here is how you make Protein Packed Sweet Berry Blast Omelette: Makes one hearty omelette...* Whisk together the Egg, Egg White, Protein Powder, Milk, Flax and Goji Berries* Pour mixture into a small frying pan (preferably spraying with one cal)* Randomly add the Blueberries and Raspberries, dunking them under the mixture* Cook on a low heat until mixture is almost set before placing under a medium grill until firm and lightly browned* Remove from frying pan and sprinkle with ground cinnamonAnd that's it... Simples!!! :-)By choice, you may wish to turn the omelette over and cook the topside over the hob is you feel the centre is still quite soft.Enjoy xNumber of Servings: 1Recipe submitted by SparkPeople user LYNDSEYSKIDMORE.What's The Nutritional Info For Protein Packed Sweet Berry Blast Omelette?The nutritional information for Protein Packed Sweet Berry Blast Omelette is:
What Dietary Needs Does Protein Packed Sweet Berry Blast Omelette Meet?The dietary needs meet for Protein Packed Sweet Berry Blast Omelette is Low Carb |
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