Breakfast

Slightly CINful, cinnamon sweet buns is for Breakfast, Dessert.

Slightly CINful, cinnamon sweet buns takes 70 minutes to prepare.

Slightly CINful, cinnamon sweet buns takes 20 minutes to cook.

Slightly CINful, cinnamon sweet buns makes 18 servings.

The ingredients for Slightly CINful, cinnamon sweet buns are:

BUNS
1 1/2 cup whole grain white flour
1/2 cup unbleached enriched flour
1/2 cup sugar
1 tablespoon baking powder
3 tablespoons smart balance butter blend
1/2 cup unsweetened applesauce
1/4 teaspoon vanilla extract
1/4 cup lowfat milk

FILLING
1 tablespoon smart balance butter
1 tablespoon cinnamon
1/4 cup brown sugar


ICING
1/4 cup powder sugar
1 tablespoon lowfat milk
1/4 teaspoon vnilla extract

Here is how you make Slightly CINful, cinnamon sweet buns:

BUNS1. Mix dry ingredients together first. The flour, sugar, and baking powder. Preheat oven to 350.2. Cut in smart balance. It helps if it is cut into squares.3. Add applesauce, vanilla and milk. 4. Stir until doughy.5. Kneed.6. Chill for about an hour. 7. After that in needs rolled out until it's about 1/4 inch thick. FILLING1. Add brown sugar and cinnamon to to remaining smart balance2. Melt in microwave.3. Stir until moistened. 4. Spread over dough. 5. Roll dough into loaf. 6. Cut with string. Will make 18 buns. 7. Bake for 15- 20 minutes. ICING1. In small mixing bowl add ingredients and stir until well mixed. Will be very liquidy. 2. Apply icing to hot, freshly removed from oven, sweet buns. Let cool and then enjoy. Number of Servings: 18Recipe submitted by SparkPeople user HANNYMUFFIN.

The nutritional information for Slightly CINful, cinnamon sweet buns is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 117.4

• Total Fat: 2.8 g
• Cholesterol: 3.0 mg
• Sodium: 32.1 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 1.6 g
• Protein: 1.9 g