Breakfast

Sweet Omlett Goodness is for Breakfast.

Sweet Omlett Goodness takes 3 minutes to prepare.

Sweet Omlett Goodness takes 5 minutes to cook.

Sweet Omlett Goodness makes 1 servings.

The ingredients for Sweet Omlett Goodness are:

(all items bought at a farmer's market)
2 Fresh Farm Eggs
Olive Oil
1 tsp rice milk
1/8 tsp (really, just a few dashes will do) tumeric

1 Tbsp Fresh Goat Cheese
6 left over sweet potato fries, diced
3 good sized cremini mushrooms, sliced
3 fresh sage leaves

Here is how you make Sweet Omlett Goodness:

Heat large skillet pan on med heat. Add diced potatoes, sage, and mushrooms to pan to let them sweat and cook a bit. Whisk eggs, tumeric, and rice milk together in a bowl. get other ingredients ready.Drizzle oil over pan or spray pan with cooking spray - and make sure that the entire skillet is coveredPour egg mixture onto skillet and tilt pan to make egg mixture lay flat like a pancake. Let cook 1 minute or less (depending on heat of the pan)Add ingredients on 1/2 of the egg mixture and let sit for 1 minute.Flip other side ontop of the mixture and let sit until insides are firm and cheese is melted. Slide onto plate and serve. Number of Servings: 1Recipe submitted by SparkPeople user ENTJ_MUSE.

The nutritional information for Sweet Omlett Goodness is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 219.6

• Total Fat: 13.9 g
• Cholesterol: 431.5 mg
• Sodium: 181.0 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 1.5 g
• Protein: 17.1 g