The recipe Taco Omelet

Made From Scratch Recipes

Taco Omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Taco Omelet!

Taco Omelet

Taco Omelet Recipe
Taco Omelet

leftovers morphed into a yummy healthy breakfast!

Taco Omelet

What Course Is Taco Omelet?

Taco Omelet is for Breakfast.


How Long Does Taco Omelet Recipe Take To Prepare?

Taco Omelet takes 5 minutes to prepare.


How Long Does Taco Omelet Recipe Take To Cook?

Taco Omelet takes 5 minutes to cook.


How Many Servings Does Taco Omelet Recipe Make?

Taco Omelet makes 2 servings.


What Are The Ingredients For Taco Omelet Recipe?

The ingredients for Taco Omelet are:

1/4 C cooked brown rice
1/4 C cooked ground beef
1 tsp cumin
1 med baby zucchini chopped
2 lg mushrooms chopped

saute in pan until veg is soft.

2 eggs

add eggs

cook thru. fill warm 8 in tortilla.

top with 1/8c 2% mexican blend cheese

add mango salsa is desired


How Do I Make Taco Omelet?

Here is how you make Taco Omelet:

1/4 C cooked brown rice1/4 C cooked ground beef1 tsp cumin1 med baby zucchini chopped2 lg mushrooms choppedsaute in pan until veg is soft. 2 eggsadd eggscook thru. fill warm 8 in tortilla.top with 1/8c 2% mexican blend cheeseadd mango salsa is desiredServing Size: 2Number of Servings: 2Recipe submitted by SparkPeople user 5SHERWOODS.


What's The Nutritional Info For Taco Omelet?

The nutritional information for Taco Omelet is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 253.3
  • Total Fat: 12.7 g
  • Cholesterol: 204.7 mg
  • Sodium: 373.7 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 15.4 g

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