Breakfast

Texas Scrambler is for Breakfast.

Texas Scrambler takes 7 minutes to prepare.

Texas Scrambler takes 25 minutes to cook.

Texas Scrambler makes 4 servings.

The ingredients for Texas Scrambler are:

6.0 large Scrambled Egg
2.0 clove Garlic
2.0 cup Spinach, cooked
1.0 serving Avocado - Fresh - 50Cal/1-Oz./2-Tbsp.
0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
1.0 serving Cheese, Tillamook Shredded Medium Cheddar
6.0 oz Johnsonville Italian sausage hot
1.0 serving poblano pepper, raw

Here is how you make Texas Scrambler:

Step 1. Cook the sausage and the garlic until browned. (Season with: salt, black pepper and oregano) Step 2. Add chopped poblano peppers and red onion. Step 3. Cook until peppers and onion are slightly tender. Step 4. Add eggs, spinach and cheese. Step 5. Cook until eggs and spinach are cooked. Step 6. Dish up and top with three slices of avocado. Serving Size: Makes 4, 1 cup servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user MYSWEETAMNESIA.

The nutritional information for Texas Scrambler is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 333.9

• Total Fat: 23.4 g
• Cholesterol: 289.8 mg
• Sodium: 575.8 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 3.0 g
• Protein: 21.8 g

The dietary needs meet for Texas Scrambler is Low Carb