Breakfast

Toasted Muesli is for Breakfast.

Toasted Muesli takes several minutes to prepare.

Toasted Muesli takes several minutes to cook.

Toasted Muesli makes 16 servings.

The ingredients for Toasted Muesli are:

Oats, 400 grams
Almonds, 4 oz (24 whole kernels)
Kellogg's Complete Wheat Bran flakes Cereal, 1.50 cup
Kellogg's All-Bran With Extra Fiber Cereal,
0.75 cup
Pumpkin Seeds, .25 cup
Maple Syrup, 1 cup
Cranberries, dried, sweetened (craisins), 0.50 cup or try blueberries

Here is how you make Toasted Muesli:

preheat oven to 180 c and line two shallow baking trays with baking paper. Combine oats, almondss, bran flakes and sbran straws, pumpkin seeds into a large bowl. Stir in maple syrup and toss untill evenly mixed.spoon muesli onto two trays and flatten into a thin layer. Toast 8 minutes, remove pan from oven and stir to mix in browned crip edges. cook another 8min or so stir in craisins when coolNumber of Servings: 16Recipe submitted by SparkPeople user DERYLE.

The nutritional information for Toasted Muesli is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 221.3

• Total Fat: 5.8 g
• Cholesterol: 0.0 mg
• Sodium: 48.9 mg
• Total Carbs: 39.4 g
• Dietary Fiber: 5.8 g
• Protein: 6.7 g