The recipe Scrambled Leek and Tofu

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Scrambled Leek and Tofu recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Scrambled Leek and Tofu!

Scrambled Leek and Tofu

Scrambled Leek and Tofu Recipe
Scrambled Leek and Tofu

What Course Is Scrambled Leek and Tofu?

Scrambled Leek and Tofu is for Breakfast.


How Long Does Scrambled Leek and Tofu Recipe Take To Prepare?

Scrambled Leek and Tofu takes several minutes to prepare.


How Long Does Scrambled Leek and Tofu Recipe Take To Cook?

Scrambled Leek and Tofu takes several minutes to cook.


How Many Servings Does Scrambled Leek and Tofu Recipe Make?

Scrambled Leek and Tofu makes 1 servings.


What Are The Ingredients For Scrambled Leek and Tofu Recipe?

The ingredients for Scrambled Leek and Tofu are:

1/2 cup firm or extra firm tofu
1 leek
2 tsp soy sauce
2 tsp yellow mustard
1 tsp turmeric


How Do I Make Scrambled Leek and Tofu?

Here is how you make Scrambled Leek and Tofu:

Wash and chop the leek. Heat a little water or broth in a skillet and add the leek. Turn heat to low. Cover and cook 5 minutes. Crumble tofu in bowl with the soy sauce, mustard and turmeric. Add tofu mixture to pan and cook until heated through. Season to taste.Number of Servings: 1Recipe submitted by SparkPeople user KLIZCO.


What's The Nutritional Info For Scrambled Leek and Tofu?

The nutritional information for Scrambled Leek and Tofu is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 257.0
  • Total Fat: 11.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 745.8 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 22.5 g

What Dietary Needs Does Scrambled Leek and Tofu Meet?

The dietary needs meet for Scrambled Leek and Tofu is Vegan


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