The recipe Tofu Shake

Made From Scratch Recipes

Tofu Shake recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Tofu Shake!

Tofu Shake

Tofu Shake Recipe
Tofu Shake

What Course Is Tofu Shake?

Tofu Shake is for Breakfast, Snack.


How Long Does Tofu Shake Recipe Take To Prepare?

Tofu Shake takes 10 minutes to prepare.


How Long Does Tofu Shake Recipe Take To Cook?

Tofu Shake takes several minutes to cook.


How Many Servings Does Tofu Shake Recipe Make?

Tofu Shake makes 2 servings.


What Are The Ingredients For Tofu Shake Recipe?

The ingredients for Tofu Shake are:

1 10.5 block siken tofu
1 cup orange juice
2 tbsp honey
2 tsp vanilla
4-6 ice cubes


How Do I Make Tofu Shake?

Here is how you make Tofu Shake:

Blend all ingredients, except ice, till smooth. add ice cubes and blend till smooth again. Makes 2-4 servings. Have for breakfast.Number of Servings: 2Recipe submitted by SparkPeople user SEASIDE47.


What's The Nutritional Info For Tofu Shake?

The nutritional information for Tofu Shake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 255.6
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.8 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 12.0 g

What Dietary Needs Does Tofu Shake Meet?

The dietary needs meet for Tofu Shake is Vegetarian


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