The recipe Hadass' Arugula-Tomato Fritatta

Made From Scratch Recipes

Hadass' Arugula-Tomato Fritatta recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Hadass' Arugula-Tomato Fritatta!

Hadass' Arugula-Tomato Fritatta

Hadass' Arugula-Tomato Fritatta Recipe
Hadass' Arugula-Tomato Fritatta

This is the best vegetarian SCD-legal breakfast ever!

What Course Is Hadass' Arugula-Tomato Fritatta?

Hadass' Arugula-Tomato Fritatta is for Breakfast.


How Long Does Hadass' Arugula-Tomato Fritatta Recipe Take To Prepare?

Hadass' Arugula-Tomato Fritatta takes 5 minutes to prepare.


How Long Does Hadass' Arugula-Tomato Fritatta Recipe Take To Cook?

Hadass' Arugula-Tomato Fritatta takes 15 minutes to cook.


How Many Servings Does Hadass' Arugula-Tomato Fritatta Recipe Make?

Hadass' Arugula-Tomato Fritatta makes 1 servings.


What Are The Ingredients For Hadass' Arugula-Tomato Fritatta Recipe?

The ingredients for Hadass' Arugula-Tomato Fritatta are:

1 Tbsp butter
0.5 medium onion, chopped
2 garlic cloves, chopped
1 medium tomato, chopped
1 cup baby arugula
2 medium eggs, beaten
Oregano, basil and other herbs, to taste


How Do I Make Hadass' Arugula-Tomato Fritatta?

Here is how you make Hadass' Arugula-Tomato Fritatta:

Melt the butter in a skillet; gently saut? the onion and garlic until translucent, stirring occasionally. Add tomato and arugula and saut? until arugula just wilts. Add eggs, cover and lower heat. Cook for about 5-8 minutes, carefully flip and cook other side.Number of Servings: 1Recipe submitted by SparkPeople user LIONSIMA.


What's The Nutritional Info For Hadass' Arugula-Tomato Fritatta?

The nutritional information for Hadass' Arugula-Tomato Fritatta is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 311.5
  • Total Fat: 22.2 g
  • Cholesterol: 455.5 mg
  • Sodium: 226.9 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 15.2 g

What Dietary Needs Does Hadass' Arugula-Tomato Fritatta Meet?

The dietary needs meet for Hadass' Arugula-Tomato Fritatta is Gluten Free


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