The recipe Frittata (mushroom, tomato, pepper, onion)

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Frittata (mushroom, tomato, pepper, onion) recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Frittata (mushroom, tomato, pepper, onion)!

Frittata (mushroom, tomato, pepper, onion)

Frittata (mushroom, tomato, pepper, onion) Recipe
Frittata (mushroom, tomato, pepper, onion)

What Course Is Frittata (mushroom, tomato, pepper, onion)?

Frittata (mushroom, tomato, pepper, onion) is for Breakfast.


How Long Does Frittata (mushroom, tomato, pepper, onion) Recipe Take To Prepare?

Frittata (mushroom, tomato, pepper, onion) takes 10 minutes to prepare.


How Long Does Frittata (mushroom, tomato, pepper, onion) Recipe Take To Cook?

Frittata (mushroom, tomato, pepper, onion) takes 10 minutes to cook.


How Many Servings Does Frittata (mushroom, tomato, pepper, onion) Recipe Make?

Frittata (mushroom, tomato, pepper, onion) makes 2 servings.


What Are The Ingredients For Frittata (mushroom, tomato, pepper, onion) Recipe?

The ingredients for Frittata (mushroom, tomato, pepper, onion) are:

1tsp olive oil
1 onion
75g mushrooms, sliced (brown, preferably)
4 eggs
2 tbsp low fat plain yoghurt
1-2 tbsp chopped parsley (or other herbs)
2 medium tomatoes


How Do I Make Frittata (mushroom, tomato, pepper, onion)?

Here is how you make Frittata (mushroom, tomato, pepper, onion):

Number of Servings: 2Recipe submitted by SparkPeople user DARINGDAISY.


What's The Nutritional Info For Frittata (mushroom, tomato, pepper, onion)?

The nutritional information for Frittata (mushroom, tomato, pepper, onion) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 231.9
  • Total Fat: 12.2 g
  • Cholesterol: 374.0 mg
  • Sodium: 125.7 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 15.7 g

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