The recipe Tropical Day Dream

Made From Scratch Recipes

Tropical Day Dream recipe is a Breakfast, Snack meal that takes 2 minutes to make. If you enjoy for Breakfast, Snack, you will like Tropical Day Dream!

Tropical Day Dream

Tropical Day Dream Recipe
Tropical Day Dream

Yummy smoothie recipe

What Course Is Tropical Day Dream?

Tropical Day Dream is for Breakfast, Snack.


How Long Does Tropical Day Dream Recipe Take To Prepare?

Tropical Day Dream takes 5 minutes to prepare.


How Long Does Tropical Day Dream Recipe Take To Cook?

Tropical Day Dream takes 2 minutes to cook.


How Many Servings Does Tropical Day Dream Recipe Make?

Tropical Day Dream makes 1 servings.


What Are The Ingredients For Tropical Day Dream Recipe?

The ingredients for Tropical Day Dream are:

1 cup Pineapple
1 medium Kiwi
½ medium Mango
1 cup (less or more for desired texture) Vanilla flavoured soy beverage
2 tbsp. ground flax seed
¼ cup plain 2 % yogurt
1 serving Living Harvest hemp protein powder


How Do I Make Tropical Day Dream?

Here is how you make Tropical Day Dream:

Blend until smooth. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user HEALTHBLOGGER.


What's The Nutritional Info For Tropical Day Dream?

The nutritional information for Tropical Day Dream is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 359.7
  • Total Fat: 10.2 g
  • Cholesterol: 1.2 mg
  • Sodium: 188.1 mg
  • Total Carbs: 55.7 g
  • Dietary Fiber: 12.2 g
  • Protein: 19.0 g

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