Breakfast

Apple Turkey Sausage is for Breakfast.

Apple Turkey Sausage takes 10 minutes to prepare.

Apple Turkey Sausage takes 4 minutes to cook.

Apple Turkey Sausage makes 12 servings.

The ingredients for Apple Turkey Sausage are:

1 pound Ground turkey, 93% lean
1/4 cup Applesauce, unsweetened
1 Egg white, large
1/2 tsp Himalayan Pink Salt
1/2 tsp Black Pepper
1/4 tsp Crushed Red Pepper Flakes
1 1/2 tbsp Brown Sugar
1/2 tsp Ground Nutmeg
1/8 tsp Cayenne Pepper
1/4 tsp Garlic Powder
1/2 tsp Onion Powder
1 tsp Ground Sage
1 tsp Thyme Leaves Dried
1/2 tsp Marjoram
1/2 tsp Allspice
1/2 tsp Paprika
1/2 tsp Ground Cinnamon

Here is how you make Apple Turkey Sausage:

Mix egg white with all of the seasonings and then add to the turkey and mix together thoroughly. Divide into 12 patties and cook over med-hi heat in skillet using spray oil to keep them from sticking. Cook for about 4 minutes turning 2 to 3 times until completely cooked. These can be refrigerated or frozen for use later. Serving Size: Makes 12 pattiesNumber of Servings: 12Recipe submitted by SparkPeople user LADYSUNBEAM.

The nutritional information for Apple Turkey Sausage is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 70.0

• Total Fat: 3.0 g
• Cholesterol: 30.0 mg
• Sodium: 36.6 mg
• Total Carbs: 2.2 g
• Dietary Fiber: 0.1 g
• Protein: 8.6 g

The dietary needs meet for Apple Turkey Sausage is Low Carb