Breakfast

Turkey Bacon quiche is for Breakfast.

Turkey Bacon quiche takes 70 minutes to prepare.

Turkey Bacon quiche takes 50 minutes to cook.

Turkey Bacon quiche makes 4 servings.

The ingredients for Turkey Bacon quiche are:

6 srips lean turkey bacon
3(8-inch) whole wheat tortillas
3 whole eggs
8 egg whites of 1 c egg substitute
1/2 c skim milk
1/2 c low fat sour cream
3/4 c reduced fat cheddar cheese shredded
1 c broccoli florets frozen , fresh or thawed

Here is how you make Turkey Bacon quiche:

pre heat oven to 350 fcool turkey bacon according to its package directions set aside to cool. lightly coat a 9-inch pie plate with cooking spray, overlap 2 tortillas and cut the third one in half to form a crustin large mixing bowl, beat eggs and whites with fork. then mix skim milk and sour cream into eggschop cooled turkey bacon into bite size piecesadd turkey bacon to egg mixture combine thoroughlypour eggs into tortilla lined pie plate bake for approximately 50 minutes and the filling is set and moist allow to cool for 10 minutes before slicing portions Number of Servings: 4Recipe submitted by SparkPeople user RENIE63.

The nutritional information for Turkey Bacon quiche is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 557.6

• Total Fat: 32.5 g
• Cholesterol: 237.7 mg
• Sodium: 941.2 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 5.0 g
• Protein: 30.8 g