Breakfast

Breakfast Egg-Turkey-Vegi Strata is for Breakfast.

Breakfast Egg-Turkey-Vegi Strata takes 15 minutes to prepare.

Breakfast Egg-Turkey-Vegi Strata takes 20 minutes to cook.

Breakfast Egg-Turkey-Vegi Strata makes 12 servings.

The ingredients for Breakfast Egg-Turkey-Vegi Strata are:

1.25 lbs Extra Lean Ground Turkey
1 red Pepper, diced
6 Jalapeno Peppers, diced
1 Medium Onions, raw, chopped
6 cups chopped Broccoli Florets
1 Tbsp Olive Oil,
4 cups sliced Mushrooms
18 large Eggs

Spices to taste:
1/2 tsp Cayenne
1 1/2 tsp Thyme
1 1/2 tsp Turmeric
2 tsp Sage
2 tsp Fennel
Ras ell Hanout or mixture of cloves, nutmeg, cinnamon
1/2 tsp Black Pepper

Here is how you make Breakfast Egg-Turkey-Vegi Strata:

Saute turkey in 1 Tbsp oil. Add onion, peppers, spices. Saute until onion is soft. Place in large bowl. Add chopped raw broccoli and stir. Cover the bottom of a large lasagna pan with mixture. Whisk eggs and pour on top of turkey and vegetable mixture. Number of Servings: 12Recipe submitted by SparkPeople user JPTOWNSEND.

The nutritional information for Breakfast Egg-Turkey-Vegi Strata is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 196.1

• Total Fat: 9.5 g
• Cholesterol: 337.5 mg
• Sodium: 138.9 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 1.9 g
• Protein: 22.3 g

The dietary needs meet for Breakfast Egg-Turkey-Vegi Strata is Low Carb