Breakfast

ground turkey sausage and egg breakfast wrap is for Breakfast.

ground turkey sausage and egg breakfast wrap takes 10 minutes to prepare.

ground turkey sausage and egg breakfast wrap takes 10 minutes to cook.

ground turkey sausage and egg breakfast wrap makes 1 servings.

The ingredients for ground turkey sausage and egg breakfast wrap are:

Turkey sausage just scramble the whole pack and put it in the fridge for the rest of the week, Scrambled egg, La bandarita, fat free flour tortilla cut in half and cheddar cheese sliced in half. Use your own ideas and mix what you like. I like it just like this no butter.

Here is how you make ground turkey sausage and egg breakfast wrap:

Using a non stick pan scramble the turkey if you have not already scrambled it ahead of time,while turkey is cooking beat egg in a small bowl. once turkey is done place on a paper towel and wipe the pan then add egg, place your sausage on top of the egg and then add the cheese. scramble. On the side cut your wrap in half and save the other half for another day. place cooked mix on the one of the half and enjoy with coffee and a piece of fruit. Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user MSJOHNSON2012.

The nutritional information for ground turkey sausage and egg breakfast wrap is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 195.1

• Total Fat: 9.2 g
• Cholesterol: 189.5 mg
• Sodium: 642.5 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 1.5 g
• Protein: 16.1 g