Breakfast

Homemade Turkey Breakfast Sausage (lower sodium) is for Breakfast.

Homemade Turkey Breakfast Sausage (lower sodium) takes 5 minutes to prepare.

Homemade Turkey Breakfast Sausage (lower sodium) takes 8 minutes to cook.

Homemade Turkey Breakfast Sausage (lower sodium) makes 10 servings.

The ingredients for Homemade Turkey Breakfast Sausage (lower sodium) are:

1 lb Ground Turkey
1 tsp Extra Virgin Olive Oil
3/4 tsp Ground Ginger
1/2 tsp Kosher Salt (Diamond Crystal)
1 tsp Ground Sage
1/8 - 1/4 tsp Cayenne Pepper
3/4 tsp Ground Black Pepper

Here is how you make Homemade Turkey Breakfast Sausage (lower sodium):

Mix all spices thoroughly and add to Ground Turkey. Add Olive Oil and mix thoroughly, using your hands works best. Let sit for about 20 - 30 minutes to give the spices a chance to meld . . . form into 1 1/2 oz to 2 oz patties and cook in skillet for about 4 minutes per side until internal temperature reaches 165 F.Makes 8 - 12 servings (1 1/2 - 2 oz)ENJOY!!!Number of Servings: 10Recipe submitted by SparkPeople user BBQTOFU.

The nutritional information for Homemade Turkey Breakfast Sausage (lower sodium) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 65.3

• Total Fat: 3.7 g
• Cholesterol: 32.0 mg
• Sodium: 94.0 mg
• Total Carbs: 0.3 g
• Dietary Fiber: 0.1 g
• Protein: 8.8 g