Breakfast

Low Sodium Turkey Breakfast Sausage is for Breakfast.

Low Sodium Turkey Breakfast Sausage takes several minutes to prepare.

Low Sodium Turkey Breakfast Sausage takes several minutes to cook.

Low Sodium Turkey Breakfast Sausage makes 8 servings.

The ingredients for Low Sodium Turkey Breakfast Sausage are:

Jennie-O 85% Lean Ground Turkey, 16 oz
Low sodium chicken broth, 2 Tbsp
Thyme, ground, 1 tsp
Sage, ground, 1/2 tsp
Pepper, black, 1 tsp
Red Pepper flakes, 1 tsp

Here is how you make Low Sodium Turkey Breakfast Sausage:

Using your hands, thoroughly combine all ingredients in a mixing bowl. Fold a 24" sheet of waxed paper in half. Divide the sausage mixture into 16 equal portions (about one tablespoon each.) and roll into balls using your hands. Place the balls on one side of the waxed paper, fold the other side over, and press to flatten the sausage into patties.Coat a nonstick skillet with cooking spray. Cook the sausage over medium-high heat for 10 minutes, turning halfway. Sausage should cook until the internal temperature reaches 160 degrees Fahrenheit.Serving Size: Makes 8 Servings (2 patties per serving)Number of Servings: 8Recipe submitted by SparkPeople user TOMWAMP.

The nutritional information for Low Sodium Turkey Breakfast Sausage is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 30.4

• Total Fat: 2.2 g
• Cholesterol: 10.9 mg
• Sodium: 20.9 mg
• Total Carbs: 0.5 g
• Dietary Fiber: 0.2 g
• Protein: 2.7 g