Breakfast

Turkey Sausage Breakfast Quiche is for Breakfast.

Turkey Sausage Breakfast Quiche takes 30 minutes to prepare.

Turkey Sausage Breakfast Quiche takes 42 minutes to cook.

Turkey Sausage Breakfast Quiche makes 12 servings.

The ingredients for Turkey Sausage Breakfast Quiche are:

Turkey sausage, eggs, chives, mushrooms, eggs, cheese, fat free milk, salt, and pepper.

Here is how you make Turkey Sausage Breakfast Quiche:

Pre- heat oven to 350.Crack 4 large eggs separating the whites, discard yolks. In a bowel add egg whites, 5 large whole eggs and whisk together. Add Skim Milk and whisk. Chop chives, and add to mixture. Saute mushrooms till extra moisture is gone (about 4 minutes) set aside. Add salt, pepper, most of the sausage and cheese to mixture, add mushrooms once somewhat cool. Whisk all together. Spray a 9 x 13 pan with non stick cooking spray. Pour mixture into pan. Sprinkle remaining sausage and cheese on top. Bake for approximately 42-45 minutes until eggs are set and knife inserted comes out clear. Serving Size: makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user OLTZIE.

The nutritional information for Turkey Sausage Breakfast Quiche is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 125.4

• Total Fat: 8.0 g
• Cholesterol: 131.6 mg
• Sodium: 395.3 mg
• Total Carbs: 2.0 g
• Dietary Fiber: 0.2 g
• Protein: 12.4 g

The dietary needs meet for Turkey Sausage Breakfast Quiche is Low Carb