Breakfast

Turkey Carrot Skillet Quiche (3 servings) is for Breakfast.

Turkey Carrot Skillet Quiche (3 servings) takes 10 minutes to prepare.

Turkey Carrot Skillet Quiche (3 servings) takes 15 minutes to cook.

Turkey Carrot Skillet Quiche (3 servings) makes 3 servings.

The ingredients for Turkey Carrot Skillet Quiche (3 servings) are:

1/2 lb Turkey Breast - cut into bite size cubes
1 tsp Olive oil
1 c shredded Carrots
4 T Cilantro, fresh
4 Omega 3 eggs
3 T Coconut Milk
1/2 tsp ground Coriander

Here is how you make Turkey Carrot Skillet Quiche (3 servings):

Serves 3Heat olive oil over medium in non-stick skillet.Add onions - cook 3 minutes.Add turkey, cilantro and carrots - cook for 2 minutes.Sprinkle with salt & pepper.In bowl---mix eggs, coconut milk and coriander.Add egg mixture to skillet. Cover with lid, turn heat down to medium low. Cook for 10 minutes or until fully set.Enjoy!Number of Servings: 3Recipe submitted by SparkPeople user DIANEEVE.

The nutritional information for Turkey Carrot Skillet Quiche (3 servings) is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 236.2

• Total Fat: 12.1 g
• Cholesterol: 286.6 mg
• Sodium: 487.5 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 1.3 g
• Protein: 24.8 g

The dietary needs meet for Turkey Carrot Skillet Quiche (3 servings) is Gluten Free