Breakfast

turkey bacon, grits, eggs w/cheese breakfast is for Breakfast.

turkey bacon, grits, eggs w/cheese breakfast takes 2 minutes to prepare.

turkey bacon, grits, eggs w/cheese breakfast takes 6 minutes to cook.

turkey bacon, grits, eggs w/cheese breakfast makes 1 servings.

The ingredients for turkey bacon, grits, eggs w/cheese breakfast are:

3 tbsp quick grits
3/4 cup water
pinch of salt
1 tsp molly mcbutter
1 tbsp non-fat powder milk

1/2 cup egg substitute
1 tbsp shredded 2% cheese

2 slices turkey bacon

2 slices 35 cal bread

2 tsp apricot preserves

Here is how you make turkey bacon, grits, eggs w/cheese breakfast:

mix grits with powder milk in microwave safe bowladd molly mcbutter and (salt) optional and waterstir, and cook on high for 3 minutes (microwaves differ)remove from microwave carefully (hot)stir, check for correct consistency, add more water if necessaryadd cheese to egg substitute and scramble in pan with non-stick spray (salt & pepper to taste)place turkey bacon on microwave safe plate, cover with paper towel, cook 2 - 3 minutes (til your crisp preference)toast bread, spread 1 tsp on each slice of toastNumber of Servings: 1Recipe submitted by SparkPeople user BMCQUEEN006.

The nutritional information for turkey bacon, grits, eggs w/cheese breakfast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 382.4

• Total Fat: 3.9 g
• Cholesterol: 21.3 mg
• Sodium: 1,004.0 mg
• Total Carbs: 57.3 g
• Dietary Fiber: 4.5 g
• Protein: 30.4 g