The recipe turkey ham, egg and pepperjack cheese breakfast sandwich

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turkey ham, egg and pepperjack cheese breakfast sandwich recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like turkey ham, egg and pepperjack cheese breakfast sandwich!

turkey ham, egg and pepperjack cheese breakfast sandwich

turkey ham, egg and pepperjack cheese breakfast sandwich Recipe
turkey ham, egg and pepperjack cheese breakfast sandwich

purchase an egg formmakes just the right, perfectly sized round eggs for english muffin sandwiches

What Course Is turkey ham, egg and pepperjack cheese breakfast sandwich?

turkey ham, egg and pepperjack cheese breakfast sandwich is for Breakfast.


How Long Does turkey ham, egg and pepperjack cheese breakfast sandwich Recipe Take To Prepare?

turkey ham, egg and pepperjack cheese breakfast sandwich takes 1 minutes to prepare.


How Long Does turkey ham, egg and pepperjack cheese breakfast sandwich Recipe Take To Cook?

turkey ham, egg and pepperjack cheese breakfast sandwich takes 2 minutes to cook.


How Many Servings Does turkey ham, egg and pepperjack cheese breakfast sandwich Recipe Make?

turkey ham, egg and pepperjack cheese breakfast sandwich makes 1 servings.


What Are The Ingredients For turkey ham, egg and pepperjack cheese breakfast sandwich Recipe?

The ingredients for turkey ham, egg and pepperjack cheese breakfast sandwich are:

1 egg white
1/2 slice 2% pepper jack cheese
1/2 slice turkey ham (diced)
1 tbsp chopped onions
1 sourdough english muffin


How Do I Make turkey ham, egg and pepperjack cheese breakfast sandwich?

Here is how you make turkey ham, egg and pepperjack cheese breakfast sandwich:

saute onions and turkey ham in non-stick sprayadd egg whiteseason with salt & pepper to tastetop with cheeseplace on toasted english muffinNumber of Servings: 1Recipe submitted by SparkPeople user BMCQUEEN006.


What's The Nutritional Info For turkey ham, egg and pepperjack cheese breakfast sandwich?

The nutritional information for turkey ham, egg and pepperjack cheese breakfast sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.8
  • Total Fat: 3.4 g
  • Cholesterol: 12.5 mg
  • Sodium: 557.8 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 13.6 g

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