The recipe SMALLWOOD TURKEY FRATTIA

Made From Scratch Recipes

SMALLWOOD TURKEY FRATTIA recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like SMALLWOOD TURKEY FRATTIA!

SMALLWOOD TURKEY FRATTIA

SMALLWOOD TURKEY FRATTIA Recipe
SMALLWOOD TURKEY FRATTIA

What Course Is SMALLWOOD TURKEY FRATTIA?

SMALLWOOD TURKEY FRATTIA is for Breakfast.


How Long Does SMALLWOOD TURKEY FRATTIA Recipe Take To Prepare?

SMALLWOOD TURKEY FRATTIA takes several minutes to prepare.


How Long Does SMALLWOOD TURKEY FRATTIA Recipe Take To Cook?

SMALLWOOD TURKEY FRATTIA takes several minutes to cook.


How Many Servings Does SMALLWOOD TURKEY FRATTIA Recipe Make?

SMALLWOOD TURKEY FRATTIA makes 8 servings.


What Are The Ingredients For SMALLWOOD TURKEY FRATTIA Recipe?

The ingredients for SMALLWOOD TURKEY FRATTIA are:


Ingredients:
*Turkey, Ground turkey, 93% lean, 8 oz (remove)
Egg substitute, liquid (Egg Beaters), 3 cup (remove)
Onions, raw, .5 cup, chopped (remove)
*Peppers, sweet, red, fresh, .5 cup, chopped (remove)
*Summer Squash, 1 cup, sliced (remove)
Chili powder, 1 tbsp (remove)


How Do I Make SMALLWOOD TURKEY FRATTIA?

Here is how you make SMALLWOOD TURKEY FRATTIA:

Serving Size: 1 SLICENumber of Servings: 8Recipe submitted by SparkPeople user SMALLWCARP.


What's The Nutritional Info For SMALLWOOD TURKEY FRATTIA?

The nutritional information for SMALLWOOD TURKEY FRATTIA is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 101.5
  • Total Fat: 2.2 g
  • Cholesterol: 20.1 mg
  • Sodium: 211.9 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 16.2 g

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