Breakfast

Easy Turkey Sausage and Broccoli Frittata is for Breakfast.

Easy Turkey Sausage and Broccoli Frittata takes 10 minutes to prepare.

Easy Turkey Sausage and Broccoli Frittata takes 20 minutes to cook.

Easy Turkey Sausage and Broccoli Frittata makes 8 servings.

The ingredients for Easy Turkey Sausage and Broccoli Frittata are:

3 cup Egg beaters
2 large Egg
1/2 cup Almond Milk- Unsweetened
1 T Grapeseed Oil
12.6onz package (4cups) Birds Eye - Baby Broccoli
Florets
1 lb tube Jennie-O Turkey Breakfast Sausage 90/10
Sprinkle of Cayenne Pepper
Sprinkle of Onion Powder

Here is how you make Easy Turkey Sausage and Broccoli Frittata:

Preheat oven to 350*. Wisk egg and egg beater together with almond milk in a medium bowl, set aside. Brown the turkey sausage in a 13 inch French skillet (pan needs to go from stove to oven so no rubber handles). Microwave broccoli according to package. Add Grapeseed oil and broccoli to pan. Sprinkle with spices. Pour beaten egg and egg substitute mixture over and cook on med/high until edges begin to curl. Transfer to oven and bake at 350* for roughly 15-20 min or until set. Slice like a pizza into 8 wedges.Serving Size: 8Number of Servings: 8Recipe submitted by SparkPeople user SHELAGHB.

The nutritional information for Easy Turkey Sausage and Broccoli Frittata is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 204.7

• Total Fat: 9.2 g
• Cholesterol: 107.2 mg
• Sodium: 779.4 mg
• Total Carbs: 2.7 g
• Dietary Fiber: 1.1 g
• Protein: 25.1 g

The dietary needs meet for Easy Turkey Sausage and Broccoli Frittata is Gluten Free