Breakfast

Egg cup w/turkey sausage is for Breakfast.

Egg cup w/turkey sausage takes 15 minutes to prepare.

Egg cup w/turkey sausage takes 30 minutes to cook.

Egg cup w/turkey sausage makes 6 servings.

The ingredients for Egg cup w/turkey sausage are:

9.0 large Egg, fresh, whole, raw
4.0 serving Tennessee Pride Fully Cooked Turkey Sausage (2 Patties)
1.5 cup Kraft Finely Shredded Sharp Cheddar Cheese

Here is how you make Egg cup w/turkey sausage:

Makes 12 cups. 2 cups per serving. Beat eggs, add cooked sausage, bake at 350 for 30 minutes. Top with cheese.Serving Size: 6Number of Servings: 6.0Recipe submitted by SparkPeople user KMBATA.

The nutritional information for Egg cup w/turkey sausage is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 284.7

• Total Fat: 20.2 g
• Cholesterol: 330.7 mg
• Sodium: 506.5 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.0 g
• Protein: 22.1 g

The dietary needs meet for Egg cup w/turkey sausage is Low Carb