The recipe Egg white turkey scramble (mushroom and onion)

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Egg white turkey scramble (mushroom and onion) recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Egg white turkey scramble (mushroom and onion)!

Egg white turkey scramble (mushroom and onion)

Egg white turkey scramble (mushroom and onion) Recipe
Egg white turkey scramble (mushroom and onion)

Excellent low carb/high protein breakfast that will fill you up in the morning! Easy to make ahead and keep in the fridge for a couple days.

What Course Is Egg white turkey scramble (mushroom and onion)?

Egg white turkey scramble (mushroom and onion) is for Breakfast.


How Long Does Egg white turkey scramble (mushroom and onion) Recipe Take To Prepare?

Egg white turkey scramble (mushroom and onion) takes several minutes to prepare.


How Long Does Egg white turkey scramble (mushroom and onion) Recipe Take To Cook?

Egg white turkey scramble (mushroom and onion) takes several minutes to cook.


How Many Servings Does Egg white turkey scramble (mushroom and onion) Recipe Make?

Egg white turkey scramble (mushroom and onion) makes 1 servings.


What Are The Ingredients For Egg white turkey scramble (mushroom and onion) Recipe?

The ingredients for Egg white turkey scramble (mushroom and onion) are:

3-4 eggs - Egg whites
approx 1 cup - Ground turkey
3/4 cup - Mushrooms, sliced
1/2 cup- Onion, chopped
1/4 cup- shredded low fat cheese



How Do I Make Egg white turkey scramble (mushroom and onion)?

Here is how you make Egg white turkey scramble (mushroom and onion):

- cook ground turkey in a separate pan, before you begin cooking the eggs- pour egg whites into another pan with mushrooms and onion and begin to cook. - put in meat and cheese when eggs start to thicken- may season with some spices or add salsa after for some extra flavor. Serving Size: May make approx 2 cups? Number of Servings: 1Recipe submitted by SparkPeople user 2BEACTIVE.


What's The Nutritional Info For Egg white turkey scramble (mushroom and onion)?

The nutritional information for Egg white turkey scramble (mushroom and onion) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 261.8
  • Total Fat: 8.3 g
  • Cholesterol: 65.9 mg
  • Sodium: 406.1 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 37.9 g

What Dietary Needs Does Egg white turkey scramble (mushroom and onion) Meet?

The dietary needs meet for Egg white turkey scramble (mushroom and onion) is Low Carb


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