Breakfast

egg white with salsa and turkey ham is for Breakfast.

egg white with salsa and turkey ham takes 2 minutes to prepare.

egg white with salsa and turkey ham takes 5 minutes to cook.

egg white with salsa and turkey ham makes 1 servings.

The ingredients for egg white with salsa and turkey ham are:

egg white, turkey ham and salsa

Here is how you make egg white with salsa and turkey ham:

Number of Servings: 1Recipe submitted by SparkPeople user CALISALLY.

The nutritional information for egg white with salsa and turkey ham is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 123.6

• Total Fat: 2.9 g
• Cholesterol: 40.8 mg
• Sodium: 912.7 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 1.1 g
• Protein: 16.7 g