Breakfast

Healthy Turkey Bacon and Egg Biscuit is for Breakfast.

Healthy Turkey Bacon and Egg Biscuit takes 5 minutes to prepare.

Healthy Turkey Bacon and Egg Biscuit takes 20 minutes to cook.

Healthy Turkey Bacon and Egg Biscuit makes 5 servings.

The ingredients for Healthy Turkey Bacon and Egg Biscuit are:

1.5 cups Bisquick Heart Smart mix
.5 cup nonfat milk

5 slices of Butterball Turkey Bacon

Pam Cooking spray
2 Lg Eggs, fresh whole
3 Lg Egg whites, fresh
black pepper to taste

Here is how you make Healthy Turkey Bacon and Egg Biscuit:

Preheat oven to 450. Combine Bisquick and milk to prepare biscuits according to package directions.Microwave Turkey Bacon until desired crispness.Spray a 9"x13" baking dish with non-stick cooking spray. Reduce oven heat to 300 degrees. Combine eggs and egg whites, then pour into prepared pan, season with black pepper if desired, and bake for about 10-15 minutes until the egg is cooked. Cut into 5 strips across pan (approx 2" wide by 9" long). Fold egg to biscuit size.Assemble each biscuit with one egg and one strip of bacon. Wrap and store in the refrigeratorWhen ready to eat, microwave for approx 20 seconds.Serving Size: Makes 5 Biscuit sandwichesNumber of Servings: 5Recipe submitted by SparkPeople user NEZPEOPLE.

The nutritional information for Healthy Turkey Bacon and Egg Biscuit is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 189.1

• Total Fat: 5.3 g
• Cholesterol: 79.5 mg
• Sodium: 462.8 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 0.0 g
• Protein: 9.9 g