Breakfast

Turkey and Egg Scramble is for Breakfast.

Turkey and Egg Scramble takes 5 minutes to prepare.

Turkey and Egg Scramble takes 5 minutes to cook.

Turkey and Egg Scramble makes 2 servings.

The ingredients for Turkey and Egg Scramble are:

1 whole egglands best large egg
3 egg whites
1 cup leaf spinach
1/2 cup diced tomato
1/2 cup sliced red pepper
4 oz foster farm lean ground turkey - 99% fat free

Here is how you make Turkey and Egg Scramble:

1. Scramble eggs2. cook turkey 3. Mix eggs, turkey and add veggies. 4. Enjoy. Serving Size: makes 2 - 2 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user BALDWIN31.

The nutritional information for Turkey and Egg Scramble is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 116.2

• Total Fat: 2.8 g
• Cholesterol: 95.0 mg
• Sodium: 409.5 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 1.5 g
• Protein: 17.1 g