Breakfast

turkey bacon egg bake is for Breakfast.

turkey bacon egg bake takes 15 minutes to prepare.

turkey bacon egg bake takes 20 minutes to cook.

turkey bacon egg bake makes 4 servings.

The ingredients for turkey bacon egg bake are:

5 medium eggs
4 pieces of low sodium turkey bacon
4 pieces of light wheat bread toasted
1/3 cup Monterrey jack
2/3 cup reduced fat cheddar
1 cup frozen spinach

Here is how you make turkey bacon egg bake:

fry turkey bacon, toast 4 pieces light wheat bread, and scramble 5 medium eggs. lay toast at bottom of square casserole dish, pour eggs over toast, distribute 1 cup frozen spinach, break turkey bacon into small pieces and distribute. top with 1/3 cup Monterrey jack & 2/3 cup reduced fat cheddar. bake in 400 degree oven 20 minsServing Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user GBTRACKIN.

The nutritional information for turkey bacon egg bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 239.3

• Total Fat: 13.8 g
• Cholesterol: 231.8 mg
• Sodium: 571.6 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 4.0 g
• Protein: 17.4 g