The recipe Turkey, Egg, and Hummus open faced sammie

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Turkey, Egg, and Hummus open faced sammie recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Turkey, Egg, and Hummus open faced sammie!

Turkey, Egg, and Hummus open faced sammie

Turkey, Egg, and Hummus open faced sammie Recipe
Turkey, Egg, and Hummus open faced sammie

Good eats, only 200 cals. :)

What Course Is Turkey, Egg, and Hummus open faced sammie?

Turkey, Egg, and Hummus open faced sammie is for Breakfast.


How Long Does Turkey, Egg, and Hummus open faced sammie Recipe Take To Prepare?

Turkey, Egg, and Hummus open faced sammie takes 1 minutes to prepare.


How Long Does Turkey, Egg, and Hummus open faced sammie Recipe Take To Cook?

Turkey, Egg, and Hummus open faced sammie takes 5 minutes to cook.


How Many Servings Does Turkey, Egg, and Hummus open faced sammie Recipe Make?

Turkey, Egg, and Hummus open faced sammie makes 1 servings.


What Are The Ingredients For Turkey, Egg, and Hummus open faced sammie Recipe?

The ingredients for Turkey, Egg, and Hummus open faced sammie are:

Turkey
Egg beaters
45 cal Sara Lee bread
Hummus


How Do I Make Turkey, Egg, and Hummus open faced sammie?

Here is how you make Turkey, Egg, and Hummus open faced sammie:

Heat pan on medium heat. Pour 3/4 cup Egg Beaters (3 eggs) into pan, cook to your liking (I make mine omelet style).Meanwhile, place slice of bread on plate and spread 1Tbs hummus on bread. Add cooked eggs on top of bread, top with two slices of turkey.Voila! Delicious!Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user EKAUF2006.


What's The Nutritional Info For Turkey, Egg, and Hummus open faced sammie?

The nutritional information for Turkey, Egg, and Hummus open faced sammie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 202.4
  • Total Fat: 2.5 g
  • Cholesterol: 20.2 mg
  • Sodium: 949.4 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 29.4 g

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