Breakfast

Turkey sausage/bacon Egg muffin cups is for Breakfast.

Turkey sausage/bacon Egg muffin cups takes several minutes to prepare.

Turkey sausage/bacon Egg muffin cups takes several minutes to cook.

Turkey sausage/bacon Egg muffin cups makes 12 servings.

The ingredients for Turkey sausage/bacon Egg muffin cups are:

30.0 tbsp Egg beaters all natural egg whites
4.0 large Egg, fresh, whole, raw
12.0 serving Butterball Turkey Bacon (1 slice)
1.5 serving Jimmy Dean Hearty Turkey Sausage Crumbles (1/2 c)
116.0 Grams Zucchini
56.0 Grams Onions, raw
2.0 clove Garlic

Here is how you make Turkey sausage/bacon Egg muffin cups:

Saute small diced zucchini, onion and garlic. Spray muffin tins with cooking spray. Wrap one turkey bacon around the muffin cup. Divide sauted veggies among the muffin tins. Divide turkey sausage among the muffin tins. Whisk egg beaters and eggs together and divide among muffin tins. Bake at 350 for 25 minutes or until done.Serving Size: 12 egg muffinsNumber of Servings: 12.0Recipe submitted by SparkPeople user CARRIEJO17.

The nutritional information for Turkey sausage/bacon Egg muffin cups is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 82.6

• Total Fat: 4.1 g
• Cholesterol: 76.4 mg
• Sodium: 281.7 mg
• Total Carbs: 2.0 g
• Dietary Fiber: 0.2 g
• Protein: 9.8 g