Breakfast

Turkey Sausage Breakfast Muffins is for Breakfast.

Turkey Sausage Breakfast Muffins takes 5 minutes to prepare.

Turkey Sausage Breakfast Muffins takes 25 minutes to cook.

Turkey Sausage Breakfast Muffins makes 4 servings.

The ingredients for Turkey Sausage Breakfast Muffins are:

8 oz Ground Turkey
3 ea Egg, fresh
2 oz Heavy Whipping Cream
2 oz Cheddar Cheese, shredded
2 oz Parmesan Cheese, grated
.25 Spinach, fresh, chiffonade
Seasonings: Italian seasonings, Poultry seasoning, cayenne pepper, salt, pepper, etc...

Here is how you make Turkey Sausage Breakfast Muffins:

1. Reheat oven to 350F.2. Spray 12 minu muffin pans with non-stick spray.3. Brown ground turkey in a skillet over med heat until fully cooked. Break it apart as it cooks. Drain off liquid. Add seasonings of your choice.4. Beat eggs and heavy cream together.5. Layer cheeses, ground turley and spinach in muffin cups. Pour in egg mixture.6. Bake about 20 minutes, or until puffed and golden. Let cool before removing from pans. Store in fridge. Reheat in microwave 15 seconds.Number of Servings: 4Recipe submitted by SparkPeople user AROCKWELL.

The nutritional information for Turkey Sausage Breakfast Muffins is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 280.8

• Total Fat: 19.9 g
• Cholesterol: 238.4 mg
• Sodium: 404.7 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.0 g
• Protein: 23.7 g

The dietary needs meet for Turkey Sausage Breakfast Muffins is Low Carb