The recipe Turkey Sausage Egg White Baked Muffins

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Turkey Sausage Egg White Baked Muffins recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Turkey Sausage Egg White Baked Muffins!

Turkey Sausage Egg White Baked Muffins

Turkey Sausage Egg White Baked Muffins Recipe
Turkey Sausage Egg White Baked Muffins

Experimenting - and these are pretty good! 2 muffins = 1 serving. We added a tiny bit of cilantro & jalapenos to the first batch. Vary the ingredients w/whatever you have on hand.

Turkey Sausage Egg White Baked Muffins

What Course Is Turkey Sausage Egg White Baked Muffins?

Turkey Sausage Egg White Baked Muffins is for Breakfast.


How Long Does Turkey Sausage Egg White Baked Muffins Recipe Take To Prepare?

Turkey Sausage Egg White Baked Muffins takes 10 minutes to prepare.


How Long Does Turkey Sausage Egg White Baked Muffins Recipe Take To Cook?

Turkey Sausage Egg White Baked Muffins takes 20 minutes to cook.


How Many Servings Does Turkey Sausage Egg White Baked Muffins Recipe Make?

Turkey Sausage Egg White Baked Muffins makes 1 servings.


What Are The Ingredients For Turkey Sausage Egg White Baked Muffins Recipe?

The ingredients for Turkey Sausage Egg White Baked Muffins are:

Jimmy Dean Turkey Sausage Patties
Egg Whites
Whatever else you'd like to throw in for your personal tastes/needs :)


How Do I Make Turkey Sausage Egg White Baked Muffins?

Here is how you make Turkey Sausage Egg White Baked Muffins:

Pretty simple: the sausage patties are fully cooked. I cut 4 patties up & divided them into 6 muffin cups which were sprayed w/olive oil. Finely chopped the cilantro & jalapeno & threw that in the cups. Poured some egg white into each one & sprinkled some black pepper on top. Cooked for about 15-20 min at 360. (because I like them to be done-done) :)Number of Servings: 1Recipe submitted by SparkPeople user 67CAMARO_SS.


What's The Nutritional Info For Turkey Sausage Egg White Baked Muffins?

The nutritional information for Turkey Sausage Egg White Baked Muffins is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.0
  • Total Fat: 7.0 g
  • Cholesterol: 55.0 mg
  • Sodium: 585.0 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.0 g

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