Breakfast

Feta Omelette w/Turkey Sausage is for Breakfast.

Feta Omelette w/Turkey Sausage takes 10 minutes to prepare.

Feta Omelette w/Turkey Sausage takes 5 minutes to cook.

Feta Omelette w/Turkey Sausage makes 2 servings.

The ingredients for Feta Omelette w/Turkey Sausage are:

1 1/2 cups Eggbeaters
4 Banquet BnS Turkey Sausages, cooked and chopped
1/4 cup shallot, diced
1/4 cup red peppers, diced
1/4 cup kale, chopped
1.25 oz Fat Free Feta Cheese

Here is how you make Feta Omelette w/Turkey Sausage:

Saute shallot, peppers, kale in skillet sprayed with Pam. Add cooked/chopped sausage and saute a minute more. Meanwhile, combine eggs and egg whites and whisk till foamy. Spray PAM on veggie/sausage mixture and add egg mix. Cook until bottom done, flip and cook other side. Sprinkle on Feta and fold over. Serves 2.Serving Size:?2

The nutritional information for Feta Omelette w/Turkey Sausage is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 187.9

• Total Fat: 4.7 g
• Cholesterol: 26.6 mg
• Sodium: 901.4 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 0.5 g
• Protein: 28.0 g