Breakfast

Smoked Turkey Sausage Frittata is for Breakfast.

Smoked Turkey Sausage Frittata takes 15 minutes to prepare.

Smoked Turkey Sausage Frittata takes 20 minutes to cook.

Smoked Turkey Sausage Frittata makes 4 servings.

The ingredients for Smoked Turkey Sausage Frittata are:

14 oz. package Turkey smoked sausage, diced
1/5 cup diced onion
3 whole large eggs
6 large egg whites
1/2 cup unsweetened Almond milk
1/4 cup fat free sour cream
salt and pepper to taste
pinch of nutmeg
1 cup 2% shredded sharp Cheddar cheese, divided

Here is how you make Smoked Turkey Sausage Frittata:

Preheat oven to 400 degrees F (200 degrees C).Cook the sausage and onion in an oven-proof skillet over medium heat until the sausage has browned, about 10 minutes. Drain excess grease from the skillet. Whisk together the eggs, egg whites, Almond milk, fat free sour cream, salt, and pepper, and nutmeg. Sprinkle the sausage with 1/2 cup of the Cheddar cheese, then pour the egg mixture overtop.Bake in the preheated oven until a knife inserted into the center comes out clean, about 18 minutes. Sprinkle with the remaining Cheddar cheese, and return to the oven until the cheese has melted. Cut into wedges to serve.Serving Size:?4 servings

The nutritional information for Smoked Turkey Sausage Frittata is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 348.9

• Total Fat: 18.9 g
• Cholesterol: 220.0 mg
• Sodium: 1,360.6 mg
• Total Carbs: 7.3 g
• Dietary Fiber: 0.4 g
• Protein: 33.0 g

The dietary needs meet for Smoked Turkey Sausage Frittata is Low Carb