The recipe They'll Ask for More Turkey-Soy Sausage Patties

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They'll Ask for More Turkey-Soy Sausage Patties recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like They'll Ask for More Turkey-Soy Sausage Patties!

They'll Ask for More Turkey-Soy Sausage Patties

They'll Ask for More Turkey-Soy Sausage Patties Recipe
They'll Ask for More Turkey-Soy Sausage Patties

Low fat - check! Low sodium - check! Low carb - check! Delicious and tastes like the "real thing" - check!! I make these ahead of time and freeze them and them pull them out and reheat in a microwave as part of a healthy breakfast! The sodium level is actuall closer to 100 mg as the result of "rinsing/soaking" the Gimme Lean Sausage.

What Course Is They'll Ask for More Turkey-Soy Sausage Patties?

They'll Ask for More Turkey-Soy Sausage Patties is for Breakfast.


How Long Does They'll Ask for More Turkey-Soy Sausage Patties Recipe Take To Prepare?

They'll Ask for More Turkey-Soy Sausage Patties takes 20 minutes to prepare.


How Long Does They'll Ask for More Turkey-Soy Sausage Patties Recipe Take To Cook?

They'll Ask for More Turkey-Soy Sausage Patties takes 10 minutes to cook.


How Many Servings Does They'll Ask for More Turkey-Soy Sausage Patties Recipe Make?

They'll Ask for More Turkey-Soy Sausage Patties makes 18 servings.


What Are The Ingredients For They'll Ask for More Turkey-Soy Sausage Patties Recipe?

The ingredients for They'll Ask for More Turkey-Soy Sausage Patties are:

1 - 14 oz pkg of "Gimme Lean" Sausage (briefly soaked in water to remove some of the sodium)
1 - 16 oz pkg of ground turkey breast (99% fat free)
1/4 cup Panko (ground)
2 Tbl - ground sage
1+ Tbl - onion powder
1+ Tbl - garlic powder
1+ Tbl - ground red (cayenne) pepper


How Do I Make They'll Ask for More Turkey-Soy Sausage Patties?

Here is how you make They'll Ask for More Turkey-Soy Sausage Patties:

Soak the Gimme Lean Sausage in water for 1-2 minutes to remove a portion of the sodium; drain. Mix All ingredients together. Form patties and either bake in the oven (350 degrees,10-12 minutes) or fry in a lightly oiled skillet. Number of Servings: 18Recipe submitted by SparkPeople user PBSAYSHI.


What's The Nutritional Info For They'll Ask for More Turkey-Soy Sausage Patties?

The nutritional information for They'll Ask for More Turkey-Soy Sausage Patties is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 61.9
  • Total Fat: 0.9 g
  • Cholesterol: 14.4 mg
  • Sodium: 165.0 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 9.0 g

What Dietary Needs Does They'll Ask for More Turkey-Soy Sausage Patties Meet?

The dietary needs meet for They'll Ask for More Turkey-Soy Sausage Patties is Low Fat


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