Breakfast

Turkey Sausage Crust Quiche Gluten Free Low Carb is for Breakfast.

Turkey Sausage Crust Quiche Gluten Free Low Carb takes 15 minutes to prepare.

Turkey Sausage Crust Quiche Gluten Free Low Carb takes 45 minutes to cook.

Turkey Sausage Crust Quiche Gluten Free Low Carb makes 8 servings.

The ingredients for Turkey Sausage Crust Quiche Gluten Free Low Carb are:

1 lb turkey sausage
.5 c fat free half and half
6 large eggs
10 oz frozen spinach, thawed and drained
1 medium onion, chopped
1 tsp garlic
4 oz cheddar cheese

Here is how you make Turkey Sausage Crust Quiche Gluten Free Low Carb:

1) Preheat oven to 375 degrees F2) Slice sausage down the side and remove casing. Press sausage into bottom and sides of a 9" deep dish pie pan. 3) Bake sausage for 6-7 minutes until color starts to turn.4) While crust is cooking mix eggs, half-and-half and garlic. 5) Take crust out of oven and put a thin layer of cheese along bottom. Add spinach and onions spreading evenly. Add remaining cheese, saving some for the top. 6) Pour egg mixture evenly over the top. Sprinkle with remaining cheese. 7) Bake at 375 degrees F for 45 minutes or until a knife in the center comes out clean. Serving Size:?makes 8 pie-shaped servings

The nutritional information for Turkey Sausage Crust Quiche Gluten Free Low Carb is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 224.7

• Total Fat: 14.2 g
• Cholesterol: 192.7 mg
• Sodium: 718.4 mg
• Total Carbs: 6.4 g
• Dietary Fiber: 1.1 g
• Protein: 18.1 g

The dietary needs meet for Turkey Sausage Crust Quiche Gluten Free Low Carb is Gluten Free