Breakfast

Real Mealz egg white,turkey,spinach breakfast is for Breakfast.

Real Mealz egg white,turkey,spinach breakfast takes 10 minutes to prepare.

Real Mealz egg white,turkey,spinach breakfast takes 5 minutes to cook.

Real Mealz egg white,turkey,spinach breakfast makes 1 servings.

The ingredients for Real Mealz egg white,turkey,spinach breakfast are:

63.0 gram(s) Egg Whites, Simply Egg Whites (2 eggs)
2.0 serving Butterball Turkey Bacon (1 slice)
0.5 cup Spinach, cooked
1.0 serving Ezekiel 4:9 7 Sprouted Grains Bread (1 slice)
1.0 dash Pepper, black
1.0 1tsp Olive Oil

Here is how you make Real Mealz egg white,turkey,spinach breakfast:

ProprietaryServing Size: 1 servingNumber of Servings: 1.0Recipe submitted by SparkPeople user JESSJ9476.

The nutritional information for Real Mealz egg white,turkey,spinach breakfast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 220.7

• Total Fat: 9.2 g
• Cholesterol: 20.0 mg
• Sodium: 513.0 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 5.2 g
• Protein: 17.7 g

The dietary needs meet for Real Mealz egg white,turkey,spinach breakfast is Sugar Free