The recipe Spinach, Mushroom, Turkey Bacon Omelet

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Spinach, Mushroom, Turkey Bacon Omelet recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Spinach, Mushroom, Turkey Bacon Omelet!

Spinach, Mushroom, Turkey Bacon Omelet

Spinach, Mushroom, Turkey Bacon Omelet Recipe
Spinach, Mushroom, Turkey Bacon Omelet

Delicious and filling.

What Course Is Spinach, Mushroom, Turkey Bacon Omelet?

Spinach, Mushroom, Turkey Bacon Omelet is for Breakfast.


How Long Does Spinach, Mushroom, Turkey Bacon Omelet Recipe Take To Prepare?

Spinach, Mushroom, Turkey Bacon Omelet takes 10 minutes to prepare.


How Long Does Spinach, Mushroom, Turkey Bacon Omelet Recipe Take To Cook?

Spinach, Mushroom, Turkey Bacon Omelet takes 20 minutes to cook.


How Many Servings Does Spinach, Mushroom, Turkey Bacon Omelet Recipe Make?

Spinach, Mushroom, Turkey Bacon Omelet makes 1 servings.


What Are The Ingredients For Spinach, Mushroom, Turkey Bacon Omelet Recipe?

The ingredients for Spinach, Mushroom, Turkey Bacon Omelet are:

Spinach, fresh, .5 cup
Jennie O Turkey Bacon - Extra Lean - 3 sliced diced
Mushrooms, canned, .25 cup
Onions, raw, 3 tbsp chopped
*Colby and Monterey Jack Cheese shredded, 1 oz.
*Extra Virgin Olive Oil, 1 tsp.
Egg, fresh, 1 medium
Egg white, 1 serving


How Do I Make Spinach, Mushroom, Turkey Bacon Omelet?

Here is how you make Spinach, Mushroom, Turkey Bacon Omelet:

Spray 8' skillet with non-stick cooking spray. Pre-heat over med. high heat. Add olive oil. Saute onions till clear, add bacon mushrooms and spinach. Cook till spinach is tender.Beat egg and egg white and add to skillet. When eggs are almost set sprinkle with cheese, cover and remove from heat. Let stand till cheese is melted.Serving Size:?1 servingNumber of Servings: 1Recipe submitted by SparkPeople user MAHJA2010.


What's The Nutritional Info For Spinach, Mushroom, Turkey Bacon Omelet?

The nutritional information for Spinach, Mushroom, Turkey Bacon Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 338.0
  • Total Fat: 35.9 g
  • Cholesterol: 192.8 mg
  • Sodium: 844.1 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 20.0 g

What Dietary Needs Does Spinach, Mushroom, Turkey Bacon Omelet Meet?

The dietary needs meet for Spinach, Mushroom, Turkey Bacon Omelet is Low Carb


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