Breakfast

Turkey Sausage Spinach Breakfast is for Breakfast.

Turkey Sausage Spinach Breakfast takes 10 minutes to prepare.

Turkey Sausage Spinach Breakfast takes 5 minutes to cook.

Turkey Sausage Spinach Breakfast makes 1 servings.

The ingredients for Turkey Sausage Spinach Breakfast are:

1/2 cup shredded potatoes
1 large egg, beaten
1 egg white, beaten
1/4 cup spinach
1/8 cup ground turkey sausage
Dash of dill, salt, pepper
1/2 clove garlic

Here is how you make Turkey Sausage Spinach Breakfast:

Heat griddle to 375 degrees. Put 1/2 cup shredded potatoes in a bowl (thaw if you are using frozen). MIx in 1 large egg and one egg white and 1/4 cup thawed chopped spinach. Add 1/8 cup ground turkey sausage (I browned in the skillet and then cooked on remaining grease so no oil was used). Add 1/2 clove garlic and a dash of dill weed, salt and pepper to taste. Mix together. Pour onto griddle. Can separate into 2 "pancakes" about 1/4 inch thick. Turn after one side is brown. Brown and heat through on other side.Number of Servings: 1Recipe submitted by SparkPeople user CANDYMANAGER.

The nutritional information for Turkey Sausage Spinach Breakfast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 224.8

• Total Fat: 9.4 g
• Cholesterol: 232.5 mg
• Sodium: 535.7 mg
• Total Carbs: 17.5 g
• Dietary Fiber: 3.1 g
• Protein: 17.1 g