Breakfast

Sarah's Turkey Veggie Egg White Scramle is for Breakfast.

Sarah's Turkey Veggie Egg White Scramle takes 5 minutes to prepare.

Sarah's Turkey Veggie Egg White Scramle takes 8 minutes to cook.

Sarah's Turkey Veggie Egg White Scramle makes 4 servings.

The ingredients for Sarah's Turkey Veggie Egg White Scramle are:

1/4 cup chopped yellow bell pepper
1/4 cup chopped red bell pepper
1/2 cup chopped yellow onion
4 oz chopped turkey breast
1 cup liquid egg whites
Rosemary
(Season to taste)

Here is how you make Sarah's Turkey Veggie Egg White Scramle:

Saute veggies and turkey in a pan until they smell wonderful and the onions are translucent. Put seasoning on veggies while they're cooking. Pour in a cup of liquid egg whites. Scramble.Serving Size: Make 4 small plates of eggsNumber of Servings: 4Recipe submitted by SparkPeople user SARAHMCALISTER.

The nutritional information for Sarah's Turkey Veggie Egg White Scramle is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 151.0

• Total Fat: 2.1 g
• Cholesterol: 15.0 mg
• Sodium: 483.6 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 0.7 g
• Protein: 25.4 g