Breakfast

Veggie and turkey sausage frittata is for Breakfast.

Veggie and turkey sausage frittata takes 20 minutes to prepare.

Veggie and turkey sausage frittata takes 15 minutes to cook.

Veggie and turkey sausage frittata makes 4 servings.

The ingredients for Veggie and turkey sausage frittata are:

6.0 serving Olive Oil Pam (0.5g = 0.6sec spray)
3.0 large Egg, fresh, whole, raw
0.25 cup Great Value 2% Lactose Free Milk
0.5 cup, chopped Broccoli, fresh
0.5 cup, sliced Zucchini
0.5 large Onions, raw
2.0 clove Garlic
0.5 medium whole (2-3/5" dia) Red Ripe Tomatoes
1.0 serving Green Onion (fresh-1 stalk)
1.0 tbsp Parsley
56.0 gram(s) Kirkland Mexican Blend Cheese
4.0 serving Bob Evans Turkey Sausage Link (1 link)
0.6 tbsp Kirkland Signature Egg Whites

Here is how you make Veggie and turkey sausage frittata:

See other veggies and turkey sausage frittata for instructionsServing Size: 4 servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user MANDA2091.

The nutritional information for Veggie and turkey sausage frittata is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 216.7

• Total Fat: 13.2 g
• Cholesterol: 184.3 mg
• Sodium: 560.2 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 1.3 g
• Protein: 18.4 g

Veggie and turkey sausage frittata is Italian cuisine.