Breakfast

Vegan Overnight Quinoa Cereal is for Breakfast.

Vegan Overnight Quinoa Cereal takes 5 minutes to prepare.

Vegan Overnight Quinoa Cereal takes several minutes to cook.

Vegan Overnight Quinoa Cereal makes 1 servings.

The ingredients for Vegan Overnight Quinoa Cereal are:

1/4c. old fashioned oats
2tbsp. quinoa flour***
1/2c. almond milk
1/2tsp vanilla extract
dash of cinnamon
1/3 scoop vanilla protein powder(10grams)
1tbsp sliced almonds(7grams), or other favorite nut

Optional Add In's:
Sweetener of choice(Stevia, Sugar, Honey)
Flax seed, chia seeds
Raisins, dates, dried figs, dried blueberries
Fresh fruits such as bananas, strawberries, blueberries, apples, or pears.

***Quinoa flour is EASY to make! Place dry quinoa in a food processor, Ninja blender, or Vitamix and spin until it is the consistency of flour.

Here is how you make Vegan Overnight Quinoa Cereal:

Put the first 6 ingredients, including sweetener if using) in a 1 cup container with a tight fitting lid (such as a small 8oz mason jar, or Rubbermaid bowl) Put the lid on tightly and give it a good shake until all the ingredients are mixed. Carefully remove the lid and add in any of the add ins you can fit into the bowl. Gently stir with a fork. Put the lid back on and store in the fridge overnight. Ready to eat straight from the fridge!Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user KD_503.

The nutritional information for Vegan Overnight Quinoa Cereal is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 261.1

• Total Fat: 7.6 g
• Cholesterol: 9.5 mg
• Sodium: 59.9 mg
• Total Carbs: 32.8 g
• Dietary Fiber: 4.4 g
• Protein: 16.5 g

The dietary needs meet for Vegan Overnight Quinoa Cereal is Vegan