Breakfast

Mini Vegetable Fritattas is for Breakfast.

Mini Vegetable Fritattas takes 15 minutes to prepare.

Mini Vegetable Fritattas takes 15 minutes to cook.

Mini Vegetable Fritattas makes 12 servings.

The ingredients for Mini Vegetable Fritattas are:

8 eggs, whisked together
1 onion, sliced
1 bell pepper, chopped
1/2 yellow squash, chopped
2 green chilis, canned, chopped
extra virgin olive oil
1/4 c cheddar cheese, shredded
1 small tomato, chopped and seeded

Here is how you make Mini Vegetable Fritattas:

Preheat oven to 350- Wash and chop all vegetables. - Sautee all vegetables until soft- Spoon a small amount of vegetables into the muffin cups- Whisk eggs together, season with salt and pepper - Pour egg mixture over vegetables- Mix each cup gently- Sprinkle a small amount of cheese over each muffin- Bake about 12 minutes, or until toothpicks come out cleanNumber of Servings: 12Recipe submitted by SparkPeople user K_K_5795.

The nutritional information for Mini Vegetable Fritattas is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 71.2

• Total Fat: 4.9 g
• Cholesterol: 142.8 mg
• Sodium: 55.8 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 0.3 g
• Protein: 4.7 g