Breakfast

Quick Vegetarian Frittata is for Breakfast.

Quick Vegetarian Frittata takes several minutes to prepare.

Quick Vegetarian Frittata takes several minutes to cook.

Quick Vegetarian Frittata makes 4 servings.

The ingredients for Quick Vegetarian Frittata are:

4 eggs
2 potatoes, shredded (not peeled)
1/4 cup shredded cheddar cheese
1/4 cup 1% milk
Chopped veggies as desired

Here is how you make Quick Vegetarian Frittata:

Spray non-stick skillet with pam. Add potatoes and press into bottom of pan. Cook uncovered until bottom is golden brown and crispy., about 10 minutes.Mix milk and eggs, add veggies. Pour over potatoes. As mixture sets, lift potatoes and tip pan to let uncooked egg get to pan to cook. Cook 5 minutes until eggs are thickened but still moist. Sprinkle with cheese.Reduce heat to low. Cover and cook about 10 minutes or until center is set and cheese is bubbly. Loosen bottom with spatula and cut into wedges. Serves 2-4.Number of Servings: 4Recipe submitted by SparkPeople user POETANGEL.

The nutritional information for Quick Vegetarian Frittata is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 181.4

• Total Fat: 7.5 g
• Cholesterol: 220.6 mg
• Sodium: 120.0 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 1.2 g
• Protein: 10.0 g

The dietary needs meet for Quick Vegetarian Frittata is Vegetarian