Breakfast

Denver Omelette vegetarian is for Breakfast.

Denver Omelette vegetarian takes 10 minutes to prepare.

Denver Omelette vegetarian takes 10 minutes to cook.

Denver Omelette vegetarian makes 2 servings.

The ingredients for Denver Omelette vegetarian are:

1 Tbsp extra virgin olive oil
2 Tbsp onion, chopped
4 cloves garlic, minced
3 Tbsp diced red bell pepper
1 4 oz can chunky portabella mushrooms
5 cherry tomatoes, chopped
2 oz baked tofu, mexican

4 eggs
1 tsp herb shaker
1/2 Tbsp nutritional yeast
1 tsp black pepper
2 tsp Italian seasoning

1/3 cup shredded cheese

Here is how you make Denver Omelette vegetarian:

Saute veggies and tofu in olive oil. Set aside.Whisk eggs, nutritional yeast, pepper, Italian seasoning together. Pour into 10 inch skillet. Cook until almost done. Sprinkle cheese over eggs and allow to melt.Add veggie mixture. Press veggies into eggs and cheese and cook a short time longer. Serve.Serving Size: half of a 10 inch skilletNumber of Servings: 2Recipe submitted by SparkPeople user BETHELLENNASH.

The nutritional information for Denver Omelette vegetarian is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 391.4

• Total Fat: 26.2 g
• Cholesterol: 555.0 mg
• Sodium: 1,187.4 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 3.0 g
• Protein: 27.9 g

The dietary needs meet for Denver Omelette vegetarian is Vegetarian